stay healthy & fit
Get Your Target Body
Being fit and living healthy is what I know and love. The ICONIC team is dedicated to helping you sculpt a healthier, stronger, and more resilient version of you through:
Personalized Strength Training Programs
Functional Strength Training Workouts
Resistance Training
Power Training
Speed Training
Cardiovascular Conditioning
Sports-Specific Training
Agility and Coordination Drills
a few words about me
“I believe in training with intensity, eating to fuel your body and having fun while doing it. If you’re not enjoying fitness…what’s the point?!”
Frequently Asked Question
Coach Eli is a Strength & Conditioning Coach currently working under the supervision of Master Coach Andi Byers, the founder and CEO of Chronic & Iconic Coaching. This mentorship allows Coach Eli to provide effective and safe training while learning from a seasoned expert.
As an intern, Coach Eli is actively studying and training in various aspects of fitness and nutrition. They are being mentored by Master Coach Andi Byers, who is a certified nutritionist and an experienced master fitness coach.
Coach Eli offers a range of training services, including strength training, cardio, flexibility exercises, and personalized fitness plans. All training programs are developed in consultation with Master Coach Andi Byers to ensure they meet your specific needs and goals.
Coach Eli can provide basic nutritional suggestions. All individualized guidance or instructions are given under the supervision of Master Coach Andi Byers, a certified nutritionist. This includes meal planning, dietary recommendations, and general nutrition tips to complement your fitness routine.
During a training session, you can expect a personalized workout tailored to your fitness level and goals. Coach Eli will guide you through exercises, provide form corrections, and offer motivational support. Sessions may also include discussions on nutrition and lifestyle tips.
Both!
Office: Petersburg, VA