You’ve Survived the Storm. Now It’s Time to Rise.
I help women and chronic-illness warriors reclaim their power, rebuild from burnout, and rise into the version of themselves they were always meant to be — whole, grounded, and unstoppable.
HEAL
RISE
BECOME
You’re here because…
Fine Isn’t Enough Anymore
You’re here because you’ve carried the weight of expectations, illness, and “keeping it all together” for far too long. Somewhere inside, you know there has to be more than surviving — more than managing symptoms or pretending you’re fine.
You’re here because you’re ready—to heal what’s heavy, to reclaim what’s yours, and to rise into the life your soul’s been asking for.
Take a breath. You made it.
You’re in the right place.
Masterclasses
Short, powerful experiences designed to spark awareness and transformation.
Retreats & Intensives
Immersive healing spaces where you can pause the noise and return to yourself.
1:1 Coaching & Camps
Personalized, holistic guidance for the woman who’s ready to go deeper.
Our Story, Your Path
Holistic Coaching that creates Real Change
We guide you on a journey to inner peace and physical vitality with personalized yoga classes and mindfulness practices designed for every body and experience level.
Break Cycles. Build Peace.
You’ve done survival. Now we rebuild your life from the inside out with boundaries, balance, and belief that actually hold.
Own Your Healing. Rewrite Your Story.
No more shrinking or settling. This is where you rise with clarity, confidence, and a framework that matches your fire.
10th
Experience
Why Choose Us
Experience healing that lasts.
Where science meets soul — guiding you to balance, clarity, and peace that endures. Through personalized coaching, nervous-system support, and mindset mastery, we help you reconnect with your body’s wisdom and create lasting transformation from the inside out.
Where Strength meets Surrender
We work with women who are ready to heal deeply, live intentionally, and create sustainable change — in body, mind, and spirit.
High Achievers
You’re accomplished and capable, but tired of holding everything together. We’ll redefine success so it aligns with your well-being, not your burnout.
Chronic Illness
You’ve learned to push through pain and call it progress. Here, we focus on restoring your energy and rebuilding trust with your body — gently, intentionally, sustainably.
Chronic Illness
You’ve learned to push through pain and call it progress. Here, we focus on restoring your energy and rebuilding trust with your body — gently, intentionally, sustainably.
Autoimmunity
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Mindful Breathing
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Trauma Recovery
Your story matters — but it doesn’t have to define you. We’ll create a safe, grounded space to process what you’ve carried and rebuild the trust, peace, and confidence that trauma tried to take.
Autoimmunity
Living with autoimmunity means your body is fighting hard. We help you rebuild trust with your body, calm inflammation, and create a lifestyle that supports healing rather than exhaustion.
“She is stern enough to make you understand your own potential without negative reinforcement, and kind enough to make you enjoy the hard work you're putting in to yourself.”
Christin B
Testimonials
What Clients Say
Practicing with this community has been truly transformative. The guidance is thoughtful, the atmosphere is calming, and the results are lasting. I feel more centered and balanced after every session.
It’s a lifestyle that supports well-being and balance.
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Healing Isn’t
One-Size-Fits-All
These transformative experiences meet you where you are and guide you toward alignment, clarity, and lasting change.
Coaching, Masterclasses, Retreats & Intensives
1:1 Holistic Coaching
Personalized, energy-aware coaching for women ready to move beyond survival. We’ll rebuild balance, restore clarity, and create lasting change from the inside out.
Step Out of the Storm
A transformational masterclass experience that helps you release burnout, reclaim your energy, and rediscover the woman you were before the world told you to shrink.
Retreats & Intensives
Immersive, soul-restoring experiences for deep healing and renewal. Step away from the noise, reconnect with yourself, and return home transformed.
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Our Partners
In Collaboration With
We proudly partner with top wellness organizations and yoga professionals to bring you the best practices and resources to support your health journey.
Stay connected and nurture your healing journey.
Subscribe for inspiring tools, event updates, and exclusive resources to help you create balance, build resilience, and live with intention. Join our community and step deeper into your ICONIC era.
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